Seamoss can be used in various ways. It can be ingested internally up to 1-3 Tbsp a day, can be used on your skin 1-2 times a week as a face mask, or 1-2 times a week as a hair mask.
Directions for Sea Moss Use:
4 on the go packs. Each pack is 3.95 oz of seamoss. 1 pack should last you 2-3 days depending on amount of seamoss you are consuming a day. You can take 1-3 Tbsp a day in your choice of bevergage. Examples Tea and smoothies are our favorite!