Directions for Sea Moss Use:
The recommended amount to take daily is 1-2 tablespoons per day. You can take up to 1/4 cup. If stored in an airtight container, it can last in the fridge for up to 1 month. You can store it in the freezer for up to 4-6 months.
What is Sea Moss?
Sea moss is a type of algae, which has been part of the human diet for thousands of years. In addition to being consumed historically in places like the Caribbean and Ireland, sea moss has been used medicinally in other cultures for decades, to treat conditions ranging from coughs and infections to low libido.
Benefits of Sea Moss:
Boosts & Supports Immune System- Rich in antioxidants, vitamin C, and nutrients. These nutrients have antiviral, antibacterial, anticoagulant, and antimicrobial properties that help your body fight infection.
Improves Thyroid Function- Your thyroid gland produces hormones that regulate the body's metabolic rate, muscles, and digestive function, brain development and bone maintenance. For it to function properly it needs a healthy supply of iodine, which is abundant in sea moss gel.
Nasal Congestion Relief- Catarrhs is what typically causes congestion and that feeling of mucus being stuck in the back of your throat. Sea Moss is full of Potassium, Chloride, Omega-3 fatty acids, and Chlorophyll, the main nutrients responsible for dissolving inflammation or mucus in the respiratory and lymphatic system.
Improves Emotional Health and Alleviates Depression- A lack of potassium and other nutrients can lead to decrease emotional health which is attributed to causing anxiety, depression, irritability. Sea Moss contains more potassium that two bananas and in combination with its other nutrients helps boost mental health and mood.
Increases Energy Levels- Simply put, sea moss is nutrient dense and replenishes the energy you lose throughout the day.
Skin Nourishment- Great source of vitamins and can be used as a mask to treat various skin conditions such as sunburns, eczema, psoriasis, and dermatitis. Collagen rich so it promotes healthier skin, hair, and nails.
Improved Sex Drive- High in zinc and other minerals that aid in increasing your sex drive. It's anti-inflammatory properties in particular promote efficient blood circulation throughout the entire body and it's reproductive functions.